Life Coaching

This Is Right For Me
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Life Coaching Services

(We are able to offer some services UK wide through virtual support channels)

Clarity, confidence, and steady support—wherever you need it, including in the moments you don’t want to face alone.

Life coaching with Island Momentum is about helping you understand where you are, where you want to be, and how to move forward with confidence and support.
It’s structured, calm, and completely centred around you.

Sometimes coaching happens in conversation.

Life coaching with Island Momentum is more than a conversation—it’s a guided journey, with steady, practical and emotional support whenever you need it.

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Sometimes overcoming obstacles or personal growth happens out in the real world—side by side, as you navigate situations that feel too big to handle alone.
That’s why accompaniment is part of our service, and through accompaniment, we can support you in:

  • Attending appointments or meetings that feel daunting

  • Facing tasks you’ve avoided because of anxiety, overwhelm or uncertainty

  • Building independence by gradually tackling challenges together

  • Working through real-life situations while having calm, supportive company

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❋ Building confidence, resilience, and self-belief
❋ Creating positive habits, routines, and structure
❋ Getting unstuck and finding direction
❋ Improving wellbeing and emotional balance
❋ Strengthening decision-making and clarity
❋ Navigating life transitions or tough emotional periods
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Examples of how this might look:

  • Sitting with you in a café while we plan out the steps toward a goal

  • Walking alongside you during a first appointment or commitment

  • Supporting you through a difficult conversation or new experience

  • Helping you approach a task you’ve built up in your mind

  • Being present as you practise a new routine or confidence skill

Life coaching with Island Momentum is more than a conversation—it’s a guided journey, with steady, practical and emotional support whenever you need it.

This is Right For Me

Pricing and Packages

(Each Session is 50 Minutes)

Single Session £40

Block of 4 Sessions £140 (save £20)