Helping Life Move Forward
Who we are
Have you ever felt stuck, overwhelmed, or unsure what the next step should be?
Have you ever wished someone was there beside you—not to take over, but to help you steady the load and see the way forward?
Island Momentum is a blend of practical support and life coaching, created for real people living real lives.
We help when you’re juggling too much, needing clarity, or simply wanting someone in your corner.
Whether you’re navigating personal challenges, building confidence, organising life’s admin, tackling difficult conversations, or trying to make positive changes, we offer a grounded, friendly space where progress feels possible.
We’re here to help life move forward—with you, not for you.
What We Do…
Life Coaching
Calm, supportive 1:1 coaching to help you gain clarity, confidence, and direction when life, situations or problems feel overwhelming or too much to get through alone.
Good for:
Confidence & self-belief
Direction & decision-making
Stress & overwhelm
Life transitions
Working through complex problems
Personal & Practical Support
Reliable, discreet support with appointments, admin, errands, and companionship — offering reassurance for you and peace of mind for loved ones.
Support can include:
Attending appointments
Admin & paperwork
Organisation & errands
Friendly companionship
Support with basic tech and devices
Pricing
Support should feel clear and accessible — not uncertain. Here’s a guide to pricing, with flexible options available.
Life Coaching- From £40 per session
Personal Support- From £20 per hour
FAQs
Do I need to commit long-term?
1
No — you can start with a single session or short-term support.
Is everything confidential?
2
Yes. All conversations and support are handled discreetly.
Do you offer in person support
3
Yes, across the Isle of Wight. Remote support is also available.
Can family members arrange support?
4
Absolutely- this is very common.
About
Island Momentum is led by Josh, a calm, grounded and naturally supportive person who has built his skills not through traditional academic routes, but through real life.
I’ve shaped who I am by navigating personal challenges, working across different industries, and being exposed to all kinds of people and situations. I’ve learned by paying attention, asking questions, and understanding how people think, feel and move through the world.
That’s what allows me to support others so effectively—not textbooks or theory, but lived experience, human connection, and a steady presence.
Throughout my career, I’ve worked with people during moments of pressure, uncertainty and transition. I’ve supported individuals through difficult conversations, sensitive decisions and emotionally heavy times.
Over the years, I became known as someone who brings:
Calm when things feel chaotic
Clarity when situations feel overwhelming
Structure when life feels unmanageable
Understanding when someone feels unheard
These experiences helped form the heart of Island Momentum.
Today, I combine practical support, life coaching and real-world guidance to help people feel more in control, more confident and more capable of moving forward. My approach is down-to-earth, honest and human—because that’s the kind of support most people truly need.
Contact Us
If you’d like to ask a question, talk through what you need, or explore how I can support you, just send a message below. I’ll get back to you as soon as I can, and we can take things at a pace that feels right for you.
